Habit Tracking and Life Planning Dashboard
Track habits, goals, and daily tasks with progress dashboards over time. Free .xlsx with formulas.
other · tracker · Free for your own use · Built by Sheetly AI
About this template
This business tracker follows indicators like "Habits Completed This Month", "Average Habit Completion Rate" and "Total Focused Hours Logged" over time. Log your entries in the Data tab and the tracking stays up to date — no need to build the spreadsheet from scratch.
Use this template to organize your long-term goals, break them into actionable tasks, and build consistent daily habits. Log each action completed by date, including the type, category, and time invested. The dashboard sections summarize your progress by status, category, and habit consistency so you can review trends weekly or monthly. Update the table daily to keep your life planning system current and aligned with your priorities.
Free to download and use in your own work and inside your own company — including commercial work. Reselling or redistributing the file is not allowed. Full terms at sheetlyai.com/license. Read the license.
Use cases
- Track indicators like "Habits Completed This Month" and "Average Habit Completion Rate"
- Make faster decisions based on "Total Focused Hours Logged"
- Monitor your workflow without building the spreadsheet from scratch
- Edit the entries in the Data tab and watch the dashboard recalculate automatically
Key features
- Habits Completed This Month
- Average Habit Completion Rate
- Total Focused Hours Logged
- Tracking dashboard with 3 automatic indicators
- Editable formulas in the Data tab
- In-cell mini charts (sparklines)
What's inside the file
- 3 tabs: Dashboard, Data, Instructions
- 39 working formulas — including SUM, AVERAGE, COUNTA. They recalculate as you edit, so the sheet stays yours after download.
- Sized for real data: up to 37 rows × 18 columns already laid out and formatted.
- Built-in chart that updates with your numbers.
Everything is a normal .xlsx: it opens in Excel, Google Sheets, LibreOffice and Numbers, with no add-ons, no macros and no locked cells.
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